frequently this seems to happen to me. the urge to write. the urge to put words to feelings. why ? because there are beautiful writers out there and i want to be like them. because i feel lonely and wanting of purpose. because expression allows the emotions to move through you. and i want to move these feelings. what else ? physical movement, stir and shake up the stagnation - khabalabhati, cat / cow, waves. it helps. open the windows, let air in in all directions.